April 28, 2017

Benchmark WODS

Each time we do a Benchmark WOD we will be posting up the scores and workouts on here so members and coaches can check old scores […]
April 23, 2017

Gym programming 240517

Congratulations to all our athletes who competed this weekend in the throwdown at Crossfit Fear Naught & big thanks to Matt and all their athletes they […]
April 17, 2017
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Gym programming 180417

I hope you all had a great Easter. Well done to all the new athletes who took part in their first bank holiday competition at the […]
April 9, 2017
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Crossfit Programming 10417

Firstly we would like to announce we are starting Crossfit teens (12-17yrs) & Preschool (3-5yrs) after easter so if you would like more info or know […]