February 2, 2015

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January 28, 2015


  About the paleo diet: The Paleo Diet is in simple terms the diet a cavemen would eat. So it takes out all modern processed food. […]
January 1, 2015

January Sale 2014

We have a fantastic deal for new members this January. Just sign up for 3 months and you will get the first 2 months half price […]
December 2, 2014

Members of the month – Pawel & Aleksandra

Pawel & Aleksandra are fantastic members and a great part of our crossfit community. Pawel is currently training 2 x a day so he usually does […]