crossfitadmin | Crossfit GYM

May 2, 2014

Published by crossfitadmin at May 2, 2014

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Cambridge Magazine May 2014

Great article from our local newspaper the Cambridge evening news. Lydia came and trained with our lunchtime class to find out what we do […]

March 21, 2014

Published by crossfitadmin at March 21, 2014

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Boom, this one is huge. I like it a lot though. For me pacing is again very relevant here. Really pace your self on the rower, […]

March 7, 2014

Published by crossfitadmin at March 7, 2014

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With both of us doing the 28 day paleo challenge last summer we thought we could try and go one better and go strict paleo for […]

March 7, 2014

Published by crossfitadmin at March 7, 2014

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The open workout 14.2 is finally here. Its got the bonus round format so it has the potential to be either a incredibly short workout right […]