Articles | Crossfit GYM - Page 32

Articles

February 26, 2017
16939378 616768888519018 2190266145164309212 n

Crossfit Programming 270117

Congratulations to everyone who took part in the Open so far. WOD 1 was a great challenge.   Extra Row session & fitness Challenge This week […]
February 19, 2017
16640791 609513402577900 795808529291305076 n

Crossfit programming 200217

Its finally here, this Thursday the Open will begin. If you have any questions about join in the open please just email us or chat to […]
February 10, 2017
16640551 608721945990379 1893492300707300384 n

Crossfit Programming 130216

Just 1 more week before the open begins. It is highly likely some Dumbbell work will come up in the open. So if you have time […]
February 5, 2017

Crossfit programming 060217

What a fantastic time of year it, spring is almost here the six nations rugby has begun & its Just 2 weeks until The Crossfit Open […]