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May 19, 2014
Published by
crossfitadmin
at
May 19, 2014
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Wandering stags
75 new Travel wods
Cant make it to the gym or travelling out of town? Now you have NO EXCUSE to miss your WOD. Here is a list of 75
[…]
May 19, 2014
Published by
crossfitadmin
at
May 19, 2014
Categories
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Duncans Blog
Events
Athlete Leaderboard
Our internal Athlete competition is for our members who are keen to compete in events. The seven wods are designed to highlight all the skills and
[…]
May 2, 2014
Published by
crossfitadmin
at
May 2, 2014
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Articles
Media & Press
Cambridge Magazine May 2014
Great article from our local newspaper the Cambridge evening news. Lydia came and trained with our lunchtime class to find out what we do
[…]
March 21, 2014
Published by
crossfitadmin
at
March 21, 2014
Categories
Articles
Crossfit open workout 14.4 tips and tricks
Boom, this one is huge. I like it a lot though. For me pacing is again very relevant here. Really pace your self on the rower,
[…]
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