Uncategorized | Crossfit GYM - Page 3

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November 20, 2012

Events

CrossFit is designed to make you ready for any physical challenge. We will be regularly organising CrossFit events and challenges for our Stags and Does. Crossfit […]
November 6, 2012

WOD 05/11/12

10 rounds for time: 10 thrusters (40/30kg) 10 sumo dead lift high pull (60/40kg)with a 2 mins rest. Let us know your times including rest