Home
Getting Started
Coaches
Timetable
Membership
Gym Blog
Contact Us
Articles
Home
Articles
April 17, 2017
Published by
crossfitadmin
at
April 17, 2017
Categories
Articles
Todays WOD
Gym programming 180417
I hope you all had a great Easter. Well done to all the new athletes who took part in their first bank holiday competition at the
[…]
April 9, 2017
Published by
crossfitadmin
at
April 9, 2017
Categories
Articles
Todays WOD
Uncategorized
Crossfit Programming 10417
Firstly we would like to announce we are starting Crossfit teens (12-17yrs) & Preschool (3-5yrs) after easter so if you would like more info or know
[…]
April 2, 2017
Published by
crossfitadmin
at
April 2, 2017
Categories
Articles
Todays WOD
Crossfit Programming 3417
It was great to hear many so many of you are enjoying the new training plan. His week we will continue developing those new strengths and
[…]
March 26, 2017
Published by
crossfitadmin
at
March 26, 2017
Categories
Articles
Todays WOD
Crossfit Programming 27317
New S&C cycle: We are following the Juggernaut system for the next 6 weeks. This will have a great effect on improving your strength. We will
[…]
Prev page
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
Next page