Each time we do a Benchmark WOD we will be posting up the scores and workouts on here so members and coaches can check old scores for comparisons:
Karen: 26/6/17
![19554712_681377335391506_816817300245767434_n](http://www.crossfitstagsanddoes.co.uk/wpdev/wp-content/uploads/2017/04/19554712_681377335391506_816817300245767434_n.jpg)
27-4-17
Nancy 5 rounds for time:
400m run
15 overhead squats
Top 5 scores:
Duncan 11:40
Kev 12:35
Piotr 13:36
Gareth 14:14
Mike 14:37
![Nancy scores april 2017](http://www.crossfitstagsanddoes.co.uk/wpdev/wp-content/uploads/2017/04/18157052_651284761734097_1984717494848607705_n.jpg)
Nancy scores april 2017