Members of the month – Pawel & Aleksandra
December 2, 2014
PALEO DIET
January 28, 2015

January Sale 2014

We have a fantastic deal for new members this January.

Crossfit january sale 2014
Just sign up for 3 months and you will get the first 2 months half price and also the foundation course for only £10.
The deal only applies to the standard membership of 3 classes / week. So thats £65/month reduced to £32.5 for January and February.
The foundation course  (normally £65) must be completed before you attend regular classes, so this will be held on the 11th & 25th from 12:30 -3:30.
**special January beginners training will be available in all classes until you have completed either of the above foundation courses.
 

So what are you getting in this deal?

Firstly high quality training, starting with the foundation course:
The Crossfit foundation course is a fantastic course for anyone who wants to master the basics of Olympic lifting and the gymnastic movements used in Crossfit.
We will cover the following exercises:
Deadlift, Sumo Deadlift High Pull, Medicine ball cleans
Air Squats, Front Squats, Overhead Squats
Shoulder press, Push press,
Hand stand press ups, Pull ups & kipping pull ups.
After this you will be ready to take part in the crossfit classes, Our classes are held by expert coaches who are also fully qualified personal trainers who will ensure you have good form and develop perfect form and technique.
Our members get results because each session is very challenging, and only when you challenge yourself do you create the need for change.

Places are limited to just 20, this will go fast so Sign up below:

USE DISCOUNT CODE:
JANSALE
(Remember its standard membership only.)
Click here to secure your place. 
 
Terms:
We want you to get results so this is a 3 month deal. By signing up you are committed to 2 months half price and the third at normal price.
Offer is Valid for new members only.   Current members can receive the same discount ( 1 month free!) by recommending and signing up a friend in January.
However Current members can win 2 months free membership by sharing our Facebook photo for this offer.
 
Supper easy for new Members in January:
1) Come to a free taster any saturday at 10am, Or one of our special open days on 3rd and 10th of January.
2)sign up to the deal above getting half price membership for 2 months and the foundation course for £10
3)book your foundation course:
Here:
FOUNDATION COURSE 10th JAN
FOUNDATION CORSE 24th JAN
Using discount code:
JANSALE2
4)Come to classes and learn the basics until you have attended your foundation course.
5)foundation course done, now just come to classes.
 
 

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