2014 | Crossfit GYM

December 2, 2014

Published by crossfitadmin at December 2, 2014

Categories

Articles

Members of the month – Pawel & Aleksandra

Pawel & Aleksandra are fantastic members and a great part of our crossfit community. Pawel is currently training 2 x a day so he usually does […]

November 28, 2014

Published by crossfitadmin at November 28, 2014

Categories

The Benchmark wods for Crossfit

Great image of the benchmark wod used to measure your progression on Crossfit:

September 11, 2014

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Published by crossfitadmin at September 11, 2014

Categories

Events

Cambridge spartan race 2014

Fantastic race by our athletes, Duncan came 7th Overall, Rubin won the final race & Paul completed the race with no shoes! Great running by Nic […]

September 11, 2014

Published by crossfitadmin at September 11, 2014

Categories

Mental toughness in Crossfit

Buidling mental toughness is one of the key things that separates good crossfiters from good great crossfiters. If you are talking to your self during a […]