Oly lifting and crossfit total comp

14/10/13 WOD
October 14, 2013
Match fitness
December 6, 2013

Oly lifting and crossfit total comp

Hey Guys and Girls
So we have only got two weeks left until our lifting so if you want to brush up on any of your tekkerz now is the time to come along to our lifting classes Monday and Wednesday at 7.30pm till 9pm. No need to panic just lift like this.
Slow motion snatch

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