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Gym Blog

July 8, 2022

Introducing our new Coach Brie

Brie has been a member for 5 months, as you’ll read below she is very experienced in the fitness industry so we are lucky to have […]
June 10, 2022

Who is Coach Jess?

Jess has always been a great member at the box and she has been a member for 4 yrs. Her back ground is music and teaching, […]
June 12, 2021
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What it’s like to judge CrossFit Competitions

Judging is important; I know as a gym we have to keep the standards up on repetitions and quality because this is what makes CrossFitmeasurable as […]