May 14 Wondering wod | Crossfit GYM

May 14 Wondering wod

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May 14 Wondering wod

pistol squat ocean

pistol squat ocean

pistol_squat_ocean#1
3 Rounds For Time: Run 800m
50 Air Squats
 
No excuses on this one you can do it anywhere, just count out 800m in strides or use a online map to plan the route.
Post your times below:

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