Wandering Stag WOD 1 | Crossfit GYM

Wandering Stag WOD 1

November 20, 2012
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Wandering Stag WOD 1

Here is your first WOD.
5 rounds For time:
10 press ups
10 Squat jumps
10 Lunges on each leg
Squat Jumps are: Sqaut and jump, check out the video:

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