2017 | Crossfit GYM - Page 13
February 10, 2017
16640551 608721945990379 1893492300707300384 n
Published by crossfitadmin at February 10, 2017
Categories

Crossfit Programming 130216

Just 1 more week before the open begins. It is highly likely some Dumbbell work will come up in the open. So if you have time […]
Do you like it?0
0 Read more
February 5, 2017
Published by crossfitadmin at February 5, 2017
Categories

Crossfit programming 060217

What a fantastic time of year it, spring is almost here the six nations rugby has begun & its Just 2 weeks until The Crossfit Open […]
Do you like it?0
0 Read more
January 29, 2017
Published by crossfitadmin at January 29, 2017
Categories

Crossfit programming 30-1-17

Very excited about this weeks programming there is some tough wods. Also looking forward to the January foundation crew joining all the classes, they are a […]
Do you like it?0
0 Read more
January 22, 2017
16142645 598586327003941 4503557920191122399 n
Published by crossfitadmin at January 22, 2017
Categories

Crossfit Programming 22117

Just 32 days until the crossfit Open, still plenty of time to build that engine and master some key skills. This weeks extra rowing WOD: 8 […]
Do you like it?0
0 Read more
Prev page
123456789101112131415
Next page